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Dr. Lola Capps on The Wellness District and Collective Health

Dr. Lola Capps on The Wellness District and Collective Health

Holistic Health & Fitness ep. 5

The long year of 2020 has presented an opportunity to be active in our wellness process and to realign our collective values to health and social awareness.  With an emphasis on equality, collaboration and connection Jennifer discusses The Wellness District with her friend and colleague Dr. Lola Capps.

In this episode we discuss wellness on a collective level and how we plan to show up for our community to create ripples of health.

Topics of discussion:

  • Definition of wellness and how to practice it
  • Dr. Lola’s unique chiropractic and nutrition practice in Alexandria Virginia
  • The Wellness District of Del Ray Alexandria, Virginia and collaboration with other providers
  • Aging, wellness and centenarians
  • Dr. Lola’s personal nutrition and thyroid story

Jennifer even shares inside knowledge about muscle testing and regenerative medicine.

The Wellness District

ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started,

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SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount!

HOSTS AND GUESTS can be found at:

Jennifer Schwartz



Dr. Lola Capps on instagram

The Wellness District on facebook

The Wellness District on instagram