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Intuitive Awareness and Reverse Engineering the Muscle System

May 15, 2019

This episode is packed with soulful energy of Jenn’s fitness journey along with a description of specific cognitive blocks that kept her and many of her clients from achieving fulfillment with exercise.She discusses a wide variety of topics related to being held back by personal blind spots; fitness codependency, the placebo effect, the stress adaptation curve and how a major life trauma fueled her Think Fit. Be Fit inspiration.Links of interest:[Freebie! ]. Download the “The 4 Things Holding

You back from a Full Injury Recovery”

[Learning opportunity!] Register for the Movement Pathways course in Alexandria Virginia or online pre-sale! Pain Medicine on Twitter on Instagram