Jesse Wild on Training the Unconscious Mind
When we train our body with access to our unconscious mind we are taking advantage of our biology's ability to reset and unlocking the potential for tremendous physiological and psychological health benefits.
Jennifer discusses the advantages of training the unconscious mind with Utah's only MAT Rx™ specialist, Jesse Wild of www.jessewildma.com
Jennifer even shares her experience with knee injuries and integrating this type of training for a full recovery.
Your mind is powerful. Are you consciously creating a strong and healthy body? Start to harness your jedi mind power by tuning in to this episode.
Pain, injury and emotions that can wreck havoc on fitness progress
Why fitness culture hurts our chances of being relatively pain free
Muscle Activation Techniques™ as a tool to help people with injury and tightness
How Jesse integrates MAT™ with Neuro-Linguistic programming and hypnosis
Jesse Wild is a MAT Rx Full Body Practitioner in Utah. He is an enthusiastic and experienced exercise professional with a passion for education. Jesse is dedicated to maximizing and restoring the full physical potential to individuals of all abilities. He is Utah’s highest level trained Muscle Activation Techniques Certified Specialist (MATcs MAT Rx), Master Level Resistive Training Specialist (RTSM), and holds a Bachelors of Science in Exercise Science from the University at Buffalo.
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photo credits: Jesse: https://www.instagram.com/mattgagnonphoto/