You've successfully subscribed to Think Fit. Be Fit. | Podcast
Great! Next, complete checkout for full access to Think Fit. Be Fit. | Podcast
Welcome back! You've successfully signed in.
Success! Your account is fully activated, you now have access to all content.
Success! Your billing info is updated.
Billing info update failed.

Learning Motions with The Core Restore

Learning Motions with The Core Restore

Have you ever thought that the learning of a motion is one of the biggest components of an exercise experience?

Chris Verdi of Core Restore New Jersey and Jenn have spent time on his patented training system, The Core Restore.  This truly unique apparatus has a lot to offer anyone willing to try a new way to activate movements or muscles.  This includes  body building competitors, an athlete recovering from an injury, dedicated clients with pain and many more.

They discuss learning movement and feeling connected in an exercise like never before (you'll have to see it, to believe it on instagram) and case studies that are underway.

Check out Chris and The Core Restore on instagram, YouTube and in gorgeous Asbury Park, New Jersey.  www.core-restore.com

You can receive a personal demo by contacting Core Restore at dan@core-restore.com

You can reach Jenn at www.impactyourfitness.net, on instagram at https://www.instagram.com/impact_your_fitness/

Links of interest:

https://painchats.com/low-back-pain-surgery/

https://painchats.com/back-pain-faq3/

https://www.painscience.com/tutorials/low-back-pain.php

http://thinkfitbefit.libsyn.com/the-updated-way-to-understand-pain

https://integrativewellnessgroup.com/our-why/#