You've successfully subscribed to Think Fit. Be Fit. | Podcast Network
Great! Next, complete checkout for full access to Think Fit. Be Fit. | Podcast Network
Welcome back! You've successfully signed in.
Success! Your account is fully activated, you now have access to all content.
Success! Your billing info is updated.
Billing info update failed.

Movement Pathways FAQ

Jun 4, 2019

Give your exercise a full upgrade!Do you want to develop a better connection with your exercise – minus the frustration of old injuries or relying on specialists or therapists?

If so, this is for you!

Here's what you’ll get with Movement Pathways – a live course offered on June 7-9 at Local Motion Project in Alexandria, Virginia and an online course that will be available on June 20th:


1. What is Movement Pathways?

2. Who is Movement Pathways for?

3. When should we use these exercises?

4.  Why are these exercise sequences better than what is available online?

Sign up here!

Learn more about isometrics:


Nerve/shoulder or RC problem, interesting video on the nerve influence possibilities, however I do not recommend that you self-diagnose as shown on this video.