Kaleen Canevari and Nikki Naab Levy on Pilates with Technology and Exercise Feedback
Kaleen Canevari is the Founder & CEO of Flexia, a personalized Pilates experience and smart reformer. Nikki Naab Levy has experience in Fitness Marketing and is a Pilates instructor with a passion for helping people learn how to move better. Nikki and Kaleen talk about how Flexia is making Pilates more accessible and the importance of integrating strength training with Pilates. Kaleen, Nikki and Jennifer discuss how we can highlight diverse instructors, diverse bodies and create better representation and accessibility in the fitness industry.
Topics discussed:
- Pilates- What makes it confusing?
- How Spring tension works differently than a barbell or dumbbell
- What can we measure in Pilates?
- Accessible Pilates
- Date driven Pilates
- Various types of feedback
- Kaleen’s background in mechanical engineering
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