100th episode and Fitness trends for 2021 with Kat Zajac
This is the 100th episode! To celebrate join Jennifer in honoring this work, what that goes into it and the growth all around.
First of all, Thank you so much for even listening to 1 minute of any of TFBF’s episodes.
This special episode covers Jennifer’s lessons learned from publishing 100 episodes, the 2021 vision for TFBF and 2021 Fitness forecast with Kat Zajac of Ascend Cycle and Ascend Lift Lab.
The trends of 2021 might just be the start of taking our strength and health seriously. We even bring up sustainable meat, the demise of CrossFit and how 2020 was a spotlight on a$sholes.
Please note: Jennifer's audio isn't to our perfect standards in the second half of the episode, but it's still a great episode that will benefit our audience greatly!
Links of interest:
the episode on building glutes featuring Kat
Jenn and Kat’s virtual happy hour from August 21 https://www.instagram.com/tv/CEKWFPrn95l/?utm_source=ig_web_copy_link
ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, schedule@impactyourfitness.net
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SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer. They are high quality and NSF certified. Use the code BEFIT10 for a special discount!
HOSTS AND GUESTS can be found at:
Jennifer Schwartz
https://www.instagram.com/impact_your_fitness_studio/
Kat Zajac
https://www.instagram.com/kat_zajac_ac/
https://www.instagram.com/ascendcycle/
https://www.instagram.com/ascendliftlab/
