A Glossary for Smart Exercise
Lab of you Ep. 24
Welcome to a short solocast with Jennifer on Think Fit. Be Fit podcast, where we love the idea of smart exercise, having a strategic mindset and using academic support for choosing our best exercise. Jennifer introduces a concept that helps her read scientific articles, apply smart exercise with clients and introduce concepts on the podcast.
We are dedicated to being a breath of empowered air for your fitness mindset. This episode is a perfect place to start if you are ready to ignore advertisers and listen to your biology!
We can also promise that our exercise glossary is curated with some of the most important concepts in exercise and movement science!
ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, firstname.lastname@example.org
SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health. Learning and ‘enjoy the process’ is a buzzy term. We take learning seriously and want to take our listeners on that journey with us and through us
SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.
You can find us on a variety of podcast apps:
WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.
JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit with your exercise thought process to be featured!
SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer. They are high quality and NSF certified. Use the code BEFIT10 for a special discount!
HOSTS AND GUESTS can be found at:
Fitness for Consumption on instagram https://www.instagram.com/fitnessforconsumption/
ThinkFit BeFit on instagram https://www.instagram.com/thinkfitbefit_podcast/
ThinkFit BeFit on facebook https://www.facebook.com/thinkfitbefitpodcast/
ThinkFit BeFit on YouTube https://www.youtube.com/channel/UCtz2EXpgH0NhEYJEM2HTvMQ
Links of interest:
2nd most downloaded show of TFBF: Melanie Webb: Mother Nature’s Gym https://www.thinkfitbefitpodcast.com/melanie-webb-adventures-and-training-in-mother-natures-gym/
Meet Fitness for Consumption