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Next Level High Performance Training with Ben Dragavon

Next Level High Performance Training with Ben Dragavon

Ben Dragavon knows more than a few things about client defined progress and high performance athletics.

Join Jenn and Ben for this conversation about the nuances in taking it to the next level from being a defeated athlete to micro-assessing and training Olympic athletes like Hope Solo.

Here's a little more about Ben:

He is a Muscle & Joint Specialist for the professional athlete to the everyday human.  He has over 12 years of experience as a professional athlete and coaching in professional athletics.

He served as an assistant coach, strength coach, and medical staff member for Seattle Reign FC for five years. Dragavon is a former assistant coach for Seattle Sounders 2, Sounders FC U-23s, Sounders FC Academy, Seattle University Men’s Soccer, Western Washington University men’s and women’s soccer. Dragavon served as a goalkeeper coach for the U.S. Soccer Youth National Team U-18s and U-19s. Dragavon is educated in Muscle Activation Techniques and in the Resistance Training Specialist Program, and he has a B.S. from Western Washington University in Exercise Science and Pre-Physical Therapy. Dragavon has worked with athletes from the NFL, MLB, EPL, German Bundesliga, USMNT, USWNT, NWSL, US Deaf National Team and US Skiing

Links of interest:

Where you can connect with Ben

https://dragavonperformance.com/

https://www.instagram.com/dragavonperformance/

https://www.instagram.com/westcoastgk/

https://www.instagram.com/athletictraininginstitute/

Press:

https://www.si.com/edge/2016/02/23/hope-solo-workout-uswnt-seattle-reign-training

https://www.latimes.com/sports/soccer/la-sp-soccer-baxter-20160730-snap-story.html

Connect with Jenn:

https://www.instagram.com/impact_your_fitness/

https://www.impactyourfitness.net/

Join the podcast newsletter and check out the new site!

https://www.instagram.com/thinkfitbefit_podcast/

https://www.thinkfitbefitpodcast.com/

Support the podcast by trying our affiliate, RUVI a high performance drink that is just fruit and veggies and nothing else.  It really speaks for itself- no additives/sugar/gluten and all the fiber- your first order comes with a free shaker bottle.  Go to https://impactyourfitness.thrivelife.com/ruvi