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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Exercise.

Three shows that are the intersection of exercise mechanics,Human Movement Science, and critical thinking.

Think Fit. Be Fit. | Podcast Network

Latest Episodes

Speed Bumps
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Speed Bumps
Core Training with the Core Restore Training System™
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Core Training with the Core Restore Training System™
A Flick of the Wrist
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A Flick of the Wrist
Are Frog Pumps Peach🍑Worthy?
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Are Frog Pumps Peach🍑Worthy?
Core Training Myths
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Core Training Myths
Peach Pit Fitness #1
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Peach Pit Fitness #1