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Fitness for Consumption Season 1 Recap, part 2

Fitness for Consumption Season 1 Recap, part 2
This integrative project is always pushing the conversation to open up about a non-judgmental approach to fitness

The premiere of Fitness for Consumption on Think Fit. Be Fit. network was a blast so we decided to have a conversation to recap our insights, funniest moments and important takeaways.

The new year always brings up the new year/new you thoughts about our consistent fitness failures but with these episodes and insights we welcome you to redefine your fitness journey with Human Movement Science lessons and information from Fitness for Consumption.

This 9 episode series lays out some critical thinking pieces about exercise and training for sports that you can apply NOW and when you return to the gyms and fields.

Rest assured, this integrative project is always pushing the conversation to open up about a non-judgmental approach to fitness

Our goal is to provide you insights that you won’t hear anywhere else while being science based- honestly it's a mental supercharge to add to your fitness approach

Our co-hosts have a combined 50 years of experience.  PJ as a noted kinesiologist, a frequent lecturer at medical, scientific, sports, and fitness conferences, and has authored peer reviewed articles and chapters in medical and scientific textbooks.   GG is  a movement scientist with a focus in pain management and motor skill performance.  has spent the past twenty years customizing strength and conditioning programs to fit the specific needs of his diverse clientele

Recap covers:

ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started,  

SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us

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WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.

JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit with your fitness journey for a chance to be featured!

NEW TO THE SHOW? Don't be afraid to start with the trailer or our best of 2020 episode!

SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount!

Here is our affiliate page!

HOSTS AND GUESTS can be found at:

Jennifer Schwartz



Fitness for Consumption