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Fitness for Consumption: Season 2 Recap

Fitness for Consumption: Season 2 Recap

And that’s a wrap!  Season two of the Fitness for Consumption is now officially in the books!  Or,  technically speaking, stored on the cloud for your listening pleasure, but, either way, join us for the season two wrap up episode with the founder of the Think Fit Be Fit network and fellow podcast host of the same name, Jenn Schwartz.

Jenn, PJ & GG go through the season episode by episode reflecting on lessons learned, surprising takeaways and questions that remain unresolved.   If you’ve been listening to the episodes this is a great one to hear some further insights, if you haven’t yet had a chance to listen, this show is a great opportunity to get introduced to the body of work we have covered this season including power training, research study conclusions, biomechanics, unstable surfaces and stretching just to name a few.

We’re taking a little break but will be back this Summer with season three, where we plan on delving into the science of skill acquisition.  Please drop us a comment to let us know what questions or topics you would be interested in hearing more about!

Featured episodes of Season 2

I Feel the Earth Move

The Fine Print, part 2

In The Moment part 1

In The Moment part 2

The Goldilocks Zone

Power Play

It's About Time

Size Matters

ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started,

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Hosts can be found:

Jenn on Instagram

Fitness for Consumption on Instagram