You've successfully subscribed to Think Fit. Be Fit. | Podcast Network
Great! Next, complete checkout for full access to Think Fit. Be Fit. | Podcast Network
Welcome back! You've successfully signed in.
Success! Your account is fully activated, you now have access to all content.
Success! Your billing info is updated.
Billing info update failed.

From Jazzer-size to Buns of Steel: Revolutionary Women in Fitness

From Jazzer-size to Buns of Steel: Revolutionary Women in Fitness

In this episode of Peach Pit Fitness hosts Meredith and Jenn discuss the book ‘Let's Get Physical’, by Danielle Friedman. The book explores the history of women in the fitness industry and exercise culture. Jenn and Meredith reflect on their own experiences with exercise and discuss the pioneering women who helped reshape the world through fitness. They also talk about the power and impact of physical activity and the importance of finding a community that resonates with you.

Let’s Get Physical: How Women Discovered Exercise and Reshaped the World by Danielle Friedman

A Conversation with Brad Schoenfeld, PhD on Women’s Research
Season 2, Episode 1 In our first episode of season 2, join us for an in-depth conversation about women-specific training research and resistance training. The Peach Pit team talks with Brad Schoenfeld, a professor of exercise science at Lehman College in New York. Brad serves as the graduate direct…

Topics discussed:

  • The crucial role of female-specific research in sports and exercise in advancing women's health
  • How social media and fitness intersect with the concept of feminism
  • The importance of finding a community
  • Bonnie Prudden
  • The power of nostalgia to provide insight and inspiration
  • Evolving Fitness Through Feminism

SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.

You can find us on a variety of podcast apps:




Amazon Music


Google podcasts

Connect with Meredith Mack:



Connect with Jennifer Schwartz:

About Jenn

Studio website