The Missing Focus of the Fitness & Wellness Industries

Jenn has been exploring the science and application of exercise since 2018 and has a passion for facilitating growth and empowering others. This week on the Impact Your Fitness podcast, she shares a unique perspective, as a neuromuscular therapist and strength coach, on the interconnectedness of health, wellness, and exercise. Join her as she takes a deep dive into the intellectual side of exercise and shares her experiences with healing and regeneration.

Tune in for a fun and informative journey toward a healthier you!

Topics discussed:

• Why Jenn started the podcast
• Facilitating growth, regeneration, and healing through fitness
• The power of muscle activation techniques
• Redefining “fitness”

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Holy Hydrogen $100 discount

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