The Missing Focus of the Fitness & Wellness Industries
Jenn has been exploring the science and application of exercise since 2018 and has a passion for facilitating growth and empowering others. This week on the Impact Your Fitness podcast, she shares a unique perspective, as a neuromuscular therapist and strength coach, on the interconnectedness of health, wellness, and exercise. Join her as she takes a deep dive into the intellectual side of exercise and shares her experiences with healing and regeneration.
Tune in for a fun and informative journey toward a healthier you!
- Why Jenn started the podcast
- Facilitating growth, regeneration, and healing through fitness
- The power of muscle activation techniques
- Redefining “fitness”
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Listen to Episodes of the Think Fit Be Fit podcast here.
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