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FitTech and WellTech with Melanie Webb

FitTech and WellTech with Melanie Webb

What's the north node for merging the fitness industry and digital community connection?

Return guest Melanie Webb and Jennifer discuss this direction and the possibilities of what's to gain.

Exercise and health experts often measure and validate our exercise based on biological factors like weight loss and calories.  This conversation wants to pull us in a new direction to measure how engaged we are with our fitness journey.

Topics of discussion:

  • Best practices and trends in FitTech
  • FitTech and WellTech and new lessons about entrepreneurship
  • Leadership
  • Concussion rehabilitation, motivation and technology for recovery
  • Exploration of why a digital fitness community matters

Melanie Webb is an inspiration to Jenn and many others, she is a leader in outdoor fitness and retreats.  That’s why she’s the perfect person to teach us to step outside to play and workout in nature.

DEPARTURES Magazine calls Melanie Webb “The person to call for guided travel in Utah’s National Parks”

Melanie Webb founded Sol Fitness Adventures in 2007 (which is how long I’ve known her!) and added her private wellness retreat label WebbWell in 2019. She is a recognized leader in the adventure travel industry and an innovator in extending wellness retreats into the outdoors. Her work has been featured on Good Morning America, ATHLETA Chi, Outside, New Beauty, IDEA Fitness Journal, Los Angeles Times and more.

An avid explorer, Melanie’s athletic pursuits have taken her on adventures around the globe. She currently lives in Park City, where she bikes, hikes, and stand-up paddles her way through Utah’s spectacular outdoor playgrounds.

Mother Nature's Gym and the course:

BEFIT20 for 20% off on the course.

ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started.

SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us

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WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.

JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit for a chance to be featured!

NEW TO THE SHOW? Don't be afraid to start with the trailer

or our best of 2020 episode part

Recap Season 1 of Fitness for Consumption part 1

Recap Season 1 of Fitness for Consumption part 2

SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount!

Links of interest:

Melanie and Jenn's first episode, the second most downloaded show of all TFBF time

Melanie Webb: Adventures and Training in Mother Nature’s Gym
Exercise Science Insider #15 There are advantages to workouts in an outside natural environment that aredifficult to account for within the confines of a gym or fitness center. Thisis because the body and mind were beautifully designed to adapt to ourenvironment. Today’s episode is an explorat…
ACSM Fitness Trends
Supporting resources and links for topics in the ACSM Fitness Trends Top 10.

Jane McGonigal

you found me.
game designer, author, future forecaster, PhD

The Age of Surveillance (what Jenn is reading right now)

HOSTS AND GUESTS can be found at:

Jennifer Schwartz



Melanie Webb

Mother Nature's Gym and the course:

BEFIT20 for 20% off on the course.