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Mind & Body
Content on the mind-body connection and how it impacts out fitness.
24.Jan.2023
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Chris Rodousakis’ Fresh Fitness Perspective: Treating Body Tissue as an Emotional Fabric and Making Conversations about Bodily Functions More Approachable
05.Jan.2023
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Kehinde Anjorin’s Fresh Fitness Perspective: The Power Method and Body Positivity
12.Sep.2022
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Lee Zuniss on Personal Life Coaching and Microdosing
02.May.2022
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NeuroPeak Pro with Bethany Rocha
28.Feb.2022
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Dr. Lauren Fisher discusses Fitness Goals and Psychology Informed Fitness
06.Dec.2021
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Exploring the Power and Pitfalls of Group Exercise
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